KAREN BEARD - Biography
Karen Beard is the founder and a Director of "The Body Corporate", specialists in 'Corporate Wellness'.
Teaching Corporate Wellness via public speaking, seminars and personal consultation, she advocates balanced exercise, balanced eating patterns, stress management and integrated goal achievement as the essential keys to Wellness.
Karen trained in the United States with the American College of Sports
Medicine and travels to the USA regularly to up-date on the latest in
She draws not only on her education but her extensive life experiences
which in addition to being a mother and company director, includes eleven
years in the corporate environment as an air traffic controller, involvement
in competitive sports, and eight years in the health and fitness industry
as an educator and personal trainer.
She speaks at conferences internationally on Wellness, writes regularly for company newsletters, business and health fitness magazines and is interviewed regularly on Television and Radio as a qualified expert on Stress in the workplace. Karen has featured on "The Holmes Program", TV1 6 O'clock News, Good Morning TV, and "Live This" a new lifestyle program on TV3. She has been interviewed on the "Kim Hill" Radio Show and News talk 1ZB.