. . . 9 1/2 WEEKS UNTIL CHRISTMAS,
how are your energy levels and are you in the best of health to
enjoy your summer?
With the interest in health and wellness we are seeing many new
studies on how we as New Zealanders are faring in terms of our general
health and risk for lifestyle illnesses/diseases. Here is some information
that you need to be aware of . . .
New Zealand in 1980, 26% of us were suffering from Obesity, now
in 2003 50% of us are suffering from some form of obesity.
In the USA the latest report sites that 50% of the population are
now morbidly obese, and New Zealand and Australia are heading this
recent New Zealand study has found that 40% of all deaths are
premature and linked directly with poor nutrition and lack of exercise.
The study also found that nutritional related risks account for
more than 80% of all heart disease and 70% of all strokes.
Zealand has the highest rate of Type 2 diabetes in the world!
Studies show that being overweight is directly responsible for 80%
of all Type 2 diabetes cases.
has twice the number of overweight kids as America, New Zealand
term stress can kill you or greatly decrease your quality of life.
Stress can lead to hormonal imbalance, lack of energy, weight
gain, depressed immune function, professional burnout, lower productivity
and lower creativity.
the developed western world 25% of the adult male population suffer
from some form of sleep apnoea. This can be associated with the
increase of fatty tissue around the neck area (in other words
- being overweight).
one in ten people in the developed world suffer from severe fatigue
that is not attributable to physical causes. This means that their
exhaustion stems from physiological and psychological causes that
are usually avoidable."
- Dr John Tickell.
we got your attention?
you read this information you may think, "that's crazy,
we live in a clean green society". It's not crazy, and
it is scientifically proven information.
you know that obesity is classified as any body that is 10% over
their ideal fat weight for good health? For instance the ideal
body fat range for females is 20-27% and for males 12 - 17%, this
means for a female if your body fat reading is 34% or for a male
if your bodyfat reading is 28% your are classified as obese -
which means you are Endangering your health and predisposing yourself
to many chronic diseases. Many of us are unaware just how many
chronic diseases are caused by obesity, many of us also do not
understand that obesity is not just about exercising and controlling
what you eat. It goes far beyond that.
causes many chronic diseases
disturbances and infertility
What are the solutions?
a doubt, the greatest results come from the individual concerned
accepting that they need to make some significant lifestyle changes
and then making the decision to embark on those changes. To do this
they need someone to be accountable to and to go to for specialist
advise, backup and support.
As you know, this is our specialist area at The Body Corporate.
It is not often that we see complete programmes that really work
with individuals at all levels, yet enable them to be responsible
and self manage the lifestyle changes they embark on.
are VERY excited to be able to offer you a programme that we rate
as excellent, and it is getting outstanding results due to its
simplicity and common sense
approach. The programme covers all the areas that we work on with
our clients, but it offers very concise, reputable and well researched
information in a format that you can work on from home or at work.
We would like to take you one step further and include in the programme,
our specialist Wellness Coaching for added accountability, backup
and support and offer to you our Body Composition Analysis and Cholesterol
testing services, as these are required for reporting purposes throughout
the programme. We are also able to offer very detailed constitutional
information that the programme is unable to offer, and more detailed
supplementation information specifically tailored to your constitution.
FOR LIFE - DO YOU HAVE IT?
Younger - Liver Better - Live Longer!
by Dr John Tickell this programme comes as a self
managed pack and incorporates exercise, nutrition
and personal development programmes.
John Tickells book "How to be 10 years
DVD (video is an option)
for Life workbook - packed full of exercises
and programmes, weekly logs with energy meter
John Tickell's "Living Life"
newsletter, sent quarterly.
to the website for lots of great information
are advised which supplements to take to assist
you with your goals
the programme you are required to do regular
fitness tests, which are self-managed, and
cholesterol checks, which we can do for you
at The Body Corporate
Energy 4 Life programme is $195.00 GST inclusive.
Please talk to us if you are wanting to purchase large
here to order
and select "Books/CDs/Programmes"
from the category list.
PLEASE NOTE - This price does not include the supplements
you order through the programme, or the cost of cholesterol
or Body composition testing.
feel free to contact us at any time to discuss any of the programmes
in more detail, or for any concerns or questions you have in general.
in Health and Wellness
Karen, Karin, Rebecca and Jill
Body Corporate Team
to contact us
Beard 021-471 386
Karen Moffatt 021-843 860
Box 8225, Symonds Street, Auckland
84 College Hill, Ponsonby
you no longer wish to receive The Body Corporate Wellness
HERE and we will ensure you are removed from the list.