What is Wellness Coaching?
Wellness Coaching is a confidential guidance, support and mentoring, provided
by The Body Corporate on an individual or group basis.
The programme is set to be owned by the client as with ownership comes
responsibility and with responsibility comes success.
The greatest success is achieved by individuals when we shoulder part
of the responsibility, educating and implementing steps that are achievable
and can be easily integrated into their lifestyles. For more information
Don’t have time to come and see us for on-going coaching? Too
busy to get away? Out of town?
Now you can have coaching with out leaving your office, Hotel Room or
Online, Real-time Wellness Coaching is now available with The Body Corporate
All you need is a computer with speaker or headphones, microphone either
inbuilt or plug-in and an Internet connection. We will book you an appointment
time and give you instructions on how to get on-line with us. For further
information please e-mail
This is the single most powerful investment we can ever make
in life - investment in ourselves, in the only instrument we have
with which to deal with life and to contribute.
We are the instruments of our own performance, and to be effective,
we need to recognise the importance of taking time regularly to
'sharpen the saw' in all four ways - (physical, mental, spiritual
Stephen Covey - The Seven Habits of Highly Effective People